Tamalpais CrossFit WOD December 12 2019 On the 4:00 x 5 Rounds: 25 AbMat Sit-ups 15 KBS 35/53 5 Push Press *Build in Weight on the Push Press* meshelle mifsud2019-12-11T18:50:52-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments Tamalpais CrossFit WOD June 6 2023 Gallery Tamalpais CrossFit WOD June 6 2023 June 5th, 2023 | 0 Comments