Tamalpais CrossFit WOD December 12 2019 On the 4:00 x 5 Rounds: 25 AbMat Sit-ups 15 KBS 35/53 5 Push Press *Build in Weight on the Push Press* meshelle mifsud2019-12-11T18:50:52-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 27 2021 Tamalpais CrossFit WOD January 27 2021 January 26th, 2021 | 0 Comments Tamalpais CrossFit WOD January 26 2021 Tamalpais CrossFit WOD January 26 2021 January 25th, 2021 | 0 Comments Tamalpais CrossFit WOD January 25 2021 Tamalpais CrossFit WOD January 25 2021 January 24th, 2021 | 0 Comments Tamalpais CrossFit WOD January 23 2021 Gallery Tamalpais CrossFit WOD January 23 2021 January 22nd, 2021 | 0 Comments Tamalpais CrossFit WOD January 22 2021 Gallery Tamalpais CrossFit WOD January 22 2021 January 21st, 2021 | 0 Comments