Tamalpais CrossFit WOD December 12 2019 On the 4:00 x 5 Rounds: 25 AbMat Sit-ups 15 KBS 35/53 5 Push Press *Build in Weight on the Push Press* meshelle mifsud2019-12-11T18:50:52-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 26 2024 Gallery Tamalpais CrossFit WOD July 26 2024 July 25th, 2024 | 0 Comments Tamalpais CrossFit WOD July 25 2024 Gallery Tamalpais CrossFit WOD July 25 2024 July 24th, 2024 | 0 Comments Tamalpais CrossFit WOD July 24 2024 Gallery Tamalpais CrossFit WOD July 24 2024 July 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD July 23 2024 Gallery Tamalpais CrossFit WOD July 23 2024 July 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD July 22 2024 Gallery Tamalpais CrossFit WOD July 22 2024 July 20th, 2024 | 0 Comments