Tamalpais CrossFit WOD December 14 2016 The TCF 7’s THEN: 5 RNDS 10 SA DB OH Walking Lunges 50/35 15 KBS 53/35 20 Wall Balls 20/14 tamcross2016-12-13T20:13:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 26 2024 Gallery Tamalpais CrossFit WOD April 26 2024 April 25th, 2024 | 0 Comments Tamalpais CrossFit WOD April 25 2024 Gallery Tamalpais CrossFit WOD April 25 2024 April 24th, 2024 | 0 Comments Tamalpais CrossFit WOD April 24 2024 Gallery Tamalpais CrossFit WOD April 24 2024 April 23rd, 2024 | 0 Comments Tamalpais CrossFit WOD April 23 2024 Gallery Tamalpais CrossFit WOD April 23 2024 April 22nd, 2024 | 0 Comments Tamalpais CrossFit WOD April 22 2024 Gallery Tamalpais CrossFit WOD April 22 2024 April 20th, 2024 | 0 Comments