Tamalpais CrossFit WOD December 14 2016 The TCF 7’s THEN: 5 RNDS 10 SA DB OH Walking Lunges 50/35 15 KBS 53/35 20 Wall Balls 20/14 tamcross2016-12-13T20:13:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 27 2023 Gallery Tamalpais CrossFit WOD September 27 2023 September 26th, 2023 | 0 Comments Tamalpais CrossFit WOD September 26 2023 Gallery Tamalpais CrossFit WOD September 26 2023 September 25th, 2023 | 0 Comments Tamalpais CrossFit WOD September 25 2023 Gallery Tamalpais CrossFit WOD September 25 2023 September 23rd, 2023 | 0 Comments Tamalpais CrossFit WOD September 23 2023 Gallery Tamalpais CrossFit WOD September 23 2023 September 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD September 22 2023 Gallery Tamalpais CrossFit WOD September 22 2023 September 21st, 2023 | 0 Comments