Tamalpais CrossFit WOD December 14 2016 The TCF 7’s THEN: 5 RNDS 10 SA DB OH Walking Lunges 50/35 15 KBS 53/35 20 Wall Balls 20/14 tamcross2016-12-13T20:13:29-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 24 2023 Gallery Tamalpais CrossFit WOD March 24 2023 March 23rd, 2023 | 0 Comments Tamalpais CrossFit WOD March 23 2023 Gallery Tamalpais CrossFit WOD March 23 2023 March 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD March 22 2023 Gallery Tamalpais CrossFit WOD March 22 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 21 2023 Gallery Tamalpais CrossFit WOD March 21 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 20 2023 Gallery Tamalpais CrossFit WOD March 20 2023 March 19th, 2023 | 0 Comments