EOM for 5
3 Deadlift Block Pulls at 75%
THEN:
1 Mile Run
THEN:
Abtastic + The Abolution- its time to take it up a notch 🙂
EOM for 5
3 Deadlift Block Pulls at 75%
THEN:
1 Mile Run
THEN:
Abtastic + The Abolution- its time to take it up a notch 🙂