Tamalpais CrossFit WOD December 4 2017 Spider Monkey Mobility THEN: Snatch Balance 3 R x 5 S THEN: 8 Min AMRAP 3 Snatch 135/95 100 M Run tamcross2017-12-03T19:16:11-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 7 2025 Gallery Tamalpais CrossFit WOD February 7 2025 February 6th, 2025 | 0 Comments Tamalpais CrossFit WOD February 6 2025 Gallery Tamalpais CrossFit WOD February 6 2025 February 5th, 2025 | 0 Comments Tamalpais CrossFit WOD February 5 2025 Gallery Tamalpais CrossFit WOD February 5 2025 February 4th, 2025 | 0 Comments Tamalpais CrossFit WOD February 4 2025 Gallery Tamalpais CrossFit WOD February 4 2025 February 3rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 25 2025 Gallery Tamalpais CrossFit WOD January 25 2025 January 24th, 2025 | 0 Comments