Tamalpais CrossFit WOD December 9 2014 EOM for 7 3 Deadlift THEN: 3 RNDS 400 M Run 12 Shoulder to Over Head 135/95 24 Sit Ups tamcross2014-12-08T20:12:05-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 30 2022 Gallery Tamalpais CrossFit WOD June 30 2022 June 29th, 2022 | 0 Comments Tamalpais CrossFit WOD June 29 2022 Gallery Tamalpais CrossFit WOD June 29 2022 June 28th, 2022 | 0 Comments Tamalpais CrossFit WOD June 28 2022 Gallery Tamalpais CrossFit WOD June 28 2022 June 27th, 2022 | 0 Comments Tamalpais CrossFit WOD June 27 2022 Gallery Tamalpais CrossFit WOD June 27 2022 June 25th, 2022 | 0 Comments Tamalpais CrossFit WOD June 25 2022 Gallery Tamalpais CrossFit WOD June 25 2022 June 24th, 2022 | 0 Comments