65 Push Ups
60 Lunges
55 Sit Ups
50 KBSDHP 53/35
45 Jumping Step Ups
40 DB Press 35/20
35 KBS
30 Pull Ups
25 Goblet Squat
20 Burpee
65 Push Ups
60 Lunges
55 Sit Ups
50 KBSDHP 53/35
45 Jumping Step Ups
40 DB Press 35/20
35 KBS
30 Pull Ups
25 Goblet Squat
20 Burpee
