Tamalpais CrossFit WOD February 2 2015

Happy February everyone!!!

OTM for 10

3 P. Clean 155/105

6 Push Ups

9 Air Squats

Rest, then we will have some more fun with a quick little:

5 RNDS

3 Push Jerk 185/135

6 Front Squats

9 Deadlift 135/95

By |2015-02-01T18:40:45+00:00February 1st, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 2 2015