Tamalpais CrossFit WOD February 23 2015 8 RNDS 5 Front Squats 155/105 10 Burpee 15 KBS 53/35 200 M Run or row- alternate each round tamcross2015-02-22T22:09:26-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 13 2025 Gallery Tamalpais CrossFit WOD March 13 2025 March 12th, 2025 | 0 Comments Tamalpais CrossFit WOD March 12 2025 Gallery Tamalpais CrossFit WOD March 12 2025 March 11th, 2025 | 0 Comments Tamalpais CrossFit WOD March 11 2025 Gallery Tamalpais CrossFit WOD March 11 2025 March 10th, 2025 | 0 Comments Tamalpais CrossFit WOD March 10 2025 Gallery Tamalpais CrossFit WOD March 10 2025 March 9th, 2025 | 0 Comments Tamalpais CrossFit WOD March 8 2025 Gallery Tamalpais CrossFit WOD March 8 2025 March 7th, 2025 | 0 Comments