Every 2:00 (5 sets):
5 Hang Power Snatch (build- in weight)
GRIZZLY– 21-15-9
Deadlift 185/275 M135/205
Strict Handstand Push Ups
KODIAK-21-15-9
Deadlift 155/225 M110/165
Handstand Push Ups
POLAR– 21-15-9
Dumbbell Deadlift (light)
Push Ups
Every 2:00 (5 sets):
5 Hang Power Snatch (build- in weight)
GRIZZLY– 21-15-9
Deadlift 185/275 M135/205
Strict Handstand Push Ups
KODIAK-21-15-9
Deadlift 155/225 M110/165
Handstand Push Ups
POLAR– 21-15-9
Dumbbell Deadlift (light)
Push Ups