Tamalpais CrossFit WOD February 5 2018

400 m run

20 HSPU
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3 RNDS

10 KBS 53/35

10 DL+BOR+HPC+FR Reverse Lunge 95/65

10 KB Push Press (5 R, 5L)

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20 HSPU
400 m run

By |2018-02-04T18:29:53+00:00February 4th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD February 5 2018