Tamalpais CrossFit WOD February 8 2024

Every Minute (10:00) 5 Power Clean and Push Jerks (+10lbs total from Wk1)
– Use lightweight that can be cycled smoothly for 5 Touch and Go reps

GRIZZLY– For Time:
75 Air Squats
25 Push Ups
50 Wall Balls 14/20 to 10’/11’ height
25 Push Ups
75 Air Squats

KODIAK– For Time:
60 Air Squats
20 Push Ups
50 Wall Balls 14/20
20 Push Ups
60 Air Squats

POLAR-For Time:
50 Air Squats
15 Bar Push Ups
30 Wall Ball  (light)
15 Bar Push Ups
50 Air Squats