Tamalpais CrossFit WOD February 9 2017 5 RNDS on a 5 Min Clock 7 Bench Press 185/155 or 135/95 200 M Shuttle Sprint Sand Bag Carry tamcross2017-02-08T20:02:56-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 15 2025 Gallery Tamalpais CrossFit WOD March 15 2025 March 14th, 2025 | 0 Comments Tamalpais CrossFit WOD March 14 2025 Gallery Tamalpais CrossFit WOD March 14 2025 March 13th, 2025 | 0 Comments Tamalpais CrossFit WOD March 13 2025 Gallery Tamalpais CrossFit WOD March 13 2025 March 12th, 2025 | 0 Comments Tamalpais CrossFit WOD March 12 2025 Gallery Tamalpais CrossFit WOD March 12 2025 March 11th, 2025 | 0 Comments Tamalpais CrossFit WOD March 11 2025 Gallery Tamalpais CrossFit WOD March 11 2025 March 10th, 2025 | 0 Comments