The question is to be a koala bear or a polar bear?? My advice, choose the fuzzier of the 2! Tough call though cause they both have a good fur to body ratio…. Ok, just go with the one that looks like the most fun to you.
Koala Bear- 3 RNDS
7 Muscle Up
14 Weighted Pistol 53/35
21 OH Walking Lunges 95/65
400 M Run
Polar Bear- 3 RNDS
14 Ring or Bar Dip
14 OH Waling Lunges
7 Pull Ups
400 M Run
THEN: Tabata Hollow Rock