5 RNDS
On a 3:00 clock
21 Plate Hops 45#
100 M Run
6 Deadlifts
each round we are building in load on the Deadlifts
5 RNDS
On a 3:00 clock
21 Plate Hops 45#
100 M Run
6 Deadlifts
each round we are building in load on the Deadlifts
