Tamalpais CrossFit WOD July 21 2016

16 Min AMRAP

4-8-12-16 etc…

Wall Ball 20/14

Box Jump 24/20

250 M Run after each RND

By |2016-07-20T20:15:26+00:00July 20th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD July 21 2016