6 Power Snatch x 6 sets (every 2:00) *Complete in singles, same weight for all sets (-50%).
GRIZZLY– 10:00 AMRAP
50 Double Unders
10 Pull Ups
10 Deficit Push Ups 2”/4”
KODIAK-10:00 AMRAP
35 Double Unders
8 Pull Ups
8 Push Ups
POLAR– 10:00 AMRAP
50 Single Unders
10 Ring Rows
10 Bar Push Ups
