Tamalpais CrossFit WOD July 29 2016 Benchmark Friday “Jackie” 1000m Row 50 Thrusters at 45# 30 Pull Ups tamcross2016-07-28T21:21:37-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 13 2025 Gallery Tamalpais CrossFit WOD March 13 2025 March 12th, 2025 | 0 Comments Tamalpais CrossFit WOD March 12 2025 Gallery Tamalpais CrossFit WOD March 12 2025 March 11th, 2025 | 0 Comments Tamalpais CrossFit WOD March 11 2025 Gallery Tamalpais CrossFit WOD March 11 2025 March 10th, 2025 | 0 Comments Tamalpais CrossFit WOD March 10 2025 Gallery Tamalpais CrossFit WOD March 10 2025 March 9th, 2025 | 0 Comments Tamalpais CrossFit WOD March 8 2025 Gallery Tamalpais CrossFit WOD March 8 2025 March 7th, 2025 | 0 Comments