Tamalpais CrossFit WOD July 29 2016 Benchmark Friday “Jackie” 1000m Row 50 Thrusters at 45# 30 Pull Ups tamcross2016-07-28T21:21:37-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 15 2025 Gallery Tamalpais CrossFit WOD January 15 2025 January 14th, 2025 | 0 Comments Tamalpais CrossFit WOD January 14 2025 Gallery Tamalpais CrossFit WOD January 14 2025 January 13th, 2025 | 0 Comments Tamalpais CrossFit WOD January 13 2025 Gallery Tamalpais CrossFit WOD January 13 2025 January 12th, 2025 | 0 Comments Tamalpais CrossFit WOD January 11 2025 Gallery Tamalpais CrossFit WOD January 11 2025 January 10th, 2025 | 0 Comments Tamalpais CrossFit WOD January 10 2025 Gallery Tamalpais CrossFit WOD January 10 2025 January 9th, 2025 | 0 Comments