We’ve extended registration since some of you still need to do so!!! Four days left to register for Strong as a Bear VI same sex partner competition on July 1st! Register here: https://www.wodrocket.com/event/details/3495/Strong-As-A-Bear-VI-in-San-Rafael-California-United-States?source=search_events&source_area=search_results

 

5 RNDS:

8 Thrusters 115/80

12 Overhead Lunges

16 Burpee Over Bar

From CrossFit San Leandro