GRIZZLY– 5 wall walks
50-calorie row
5 wall walks
25 deadlifts 155/225 M125/185
5 wall walks
25 cleans 85/135 M65/95
5 wall walks
25 snatches 65/95 M45/65
5 wall walks
50-calorie row
KODIAK- Deadlifts= 85/135, Cleans=65/95, Snatches= 45/65
POLAR– Inchworms, 30 Cal Row and DBs or Light Barbell for all
