Tamalpais CrossFit WOD March 21 2018

OTM for 7- working on technique build as heavy as technique will allow

1 Hang P. Snatch

1 Hang Snatch

1 Snatch

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7 RNDS

7 OHS 115/80

100 M Run

By |2018-03-20T20:11:37+00:00March 20th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD March 21 2018