Tamalpais CrossFit WOD March 25 2015 Pause Front Squat 3-3-3-3-3 THEN: 45 Dbl Unders 21-15-9 Pull Ups KBS 45 Dbl Unders tamcross2015-03-24T20:11:02-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 19 2024 Gallery Tamalpais CrossFit WOD September 19 2024 September 18th, 2024 | 0 Comments Tamalpais CrossFit WOD September 18 2024 Gallery Tamalpais CrossFit WOD September 18 2024 September 17th, 2024 | 0 Comments Tamalpais CrossFit WOD September 17 2024 Gallery Tamalpais CrossFit WOD September 17 2024 September 16th, 2024 | 0 Comments Tamalpais CrossFit WOD September 16 2024 Gallery Tamalpais CrossFit WOD September 16 2024 September 15th, 2024 | 0 Comments Tamalpais CrossFit WOD September 14 2024 Gallery Tamalpais CrossFit WOD September 14 2024 September 13th, 2024 | 0 Comments