Tamalpais CrossFit WOD March 28 2018

OTM for 7

1 Hang Power Clean

1 Hang Full Clean

1 Clean

THEN: 10 Min AMRAP

1-2-3-4-5-6…..

RKBS 53/35

Sit-ups

Single Arm KB FR Reverse lunge

V-Up

By |2018-03-27T20:14:01+00:00March 27th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD March 28 2018