Handstand walk skill work!
GRIZZLY-
Women 34-24-14
Men- 42-30-18
Calorie Air Bike
Burpees to Plate
KODIAK-
Women-30-20-14
Men-36-24-16
Calorie Air Bike
36-24-16
Burpees to Plate
POLAR-
Women- 24-16-8
Men- 30-20-10
Calorie Air Bike
30-20-10
Sprawl to Plate
