4 RNDS
20 Goblet Squats 53/35
20 Push Ups
20 Box Jumps 24/20
20 KBS 53/35
Holiday Schedule:
Thursday, November 28- Thanksgiving Day- 8:30 am- may last until 10 am
Friday, November 29-Day after Thanksgiving- Open Gym from 9:00 am to 11:00 am
4 RNDS
20 Goblet Squats 53/35
20 Push Ups
20 Box Jumps 24/20
20 KBS 53/35
Holiday Schedule:
Thursday, November 28- Thanksgiving Day- 8:30 am- may last until 10 am
Friday, November 29-Day after Thanksgiving- Open Gym from 9:00 am to 11:00 am