Tamalpais CrossFit WOD Nov 27th, 2013

4 RNDS

20 Goblet Squats 53/35

20 Push Ups

20 Box Jumps 24/20

20 KBS 53/35

Holiday Schedule:

Thursday, November 28- Thanksgiving Day- 8:30 am- may last until 10 am

Friday, November 29-Day after Thanksgiving- Open Gym from 9:00 am to 11:00 am

By |2013-11-26T20:00:46+00:00November 26th, 2013|Workouts|Comments Off on Tamalpais CrossFit WOD Nov 27th, 2013