The Holidays are here, make sure you know our schedule so you don’t miss out on any fitness!
Thursday, November 26th- Thanksgiving- 8:30am, one big class- may go till 10am!
Friday, November 27th- Day After Thanksgiving- Open Gym from 9am-12pm
Saturday, November 28th- Full Class Schedule.
“Dead Elizabeth”
21-15-9
Deadlift 135/95
Power Clean
Ring Dips
