Tamalpais CrossFit WOD November 30 2015 7 RNDS- On A 3 Min Clock 100 M Run 5 Push Press 7 Front Squat increase load with each round if able tamcross2015-11-29T18:56:06-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 19 2022 Gallery Tamalpais CrossFit WOD August 19 2022 August 18th, 2022 | 0 Comments Tamalpais CrossFit WOD August 18 2022 Gallery Tamalpais CrossFit WOD August 18 2022 August 17th, 2022 | 0 Comments Tamalpais CrossFit WOD August 17 2022 Gallery Tamalpais CrossFit WOD August 17 2022 August 16th, 2022 | 0 Comments Tamalpais CrossFit WOD August 16 2022 Gallery Tamalpais CrossFit WOD August 16 2022 August 15th, 2022 | 0 Comments Tamalpais CrossFit WOD August 15 2022 Gallery Tamalpais CrossFit WOD August 15 2022 August 13th, 2022 | 0 Comments