HS Work
Skin The Cat
Rope Climbs
THEN: Partner WOD
10 Min AMRAP
2000 M Row – break up however you like between partners
in the remaining time AMRAP of alternating Power Snatches-95/65 (one person snatches, then the other, then back to the first)
5 Min AMRAP
1000 M Row- break up however you like between partners
in the remaining time AMRAP of alternating Power Snatches-95/65 (one person snatches, then the other, then back to the first)
score is total snatches
