3 Rnds

10 SA DB OHS 40/25 (5 each side)

20 SA DB Snatch 40/25 (10 each side)

50 M Waiters Walk (to crane)

50 M Farmers Carry (to Dumpster)

Loop Run back to Dumpster

50 M Farmers Carry (to crane)

50 M Waiters Walk (to TCF)