6 sets x 3 Squat Snatch (Singles, build-in weight)
-Complete a set every 2:00-
GRIZZLY– 15:00 AMRAP
10-20-30-40-50…
Wall Balls 14/20
5-10-15-20-25
Burpee Box Jump Overs 20/24
KODIAK-15:00 AMRAP
10-20-30-40-50…
Wall Balls 10/14
5-10-15-20-25
Burpee Box Jump Overs 16/20
POLAR– 15:00 AMRAP
5-10-15-20-25
Wall Ball (light)
Sprawls + Box Step Up
