Tamalpais CrossFit WOD September 16 2014 15 min amrap 10 Bent Over Row 95/65 10 Front Squats 95/65 10 Pull ups or 20 Jumping Pull ups tamcross2014-09-15T20:14:48-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 8 2025 Gallery Tamalpais CrossFit WOD March 8 2025 March 7th, 2025 | 0 Comments Tamalpais CrossFit WOD March 7 2025 Gallery Tamalpais CrossFit WOD March 7 2025 March 6th, 2025 | 0 Comments Tamalpais CrossFit WOD March 6 2025 Gallery Tamalpais CrossFit WOD March 6 2025 March 5th, 2025 | 0 Comments Tamalpais CrossFit WOD March 5 2025 Gallery Tamalpais CrossFit WOD March 5 2025 March 4th, 2025 | 0 Comments Tamalpais CrossFit WOD March 4 2025 Gallery Tamalpais CrossFit WOD March 4 2025 March 3rd, 2025 | 0 Comments