1 Mile Run
21 Plate Burpees 45/35
21 Plate Sit Ups 45/35
41 Plate Jumps 45/35
21 Slam Ball
21 Wall Ball 20/14
800 M Run
1 Mile Run
21 Plate Burpees 45/35
21 Plate Sit Ups 45/35
41 Plate Jumps 45/35
21 Slam Ball
21 Wall Ball 20/14
800 M Run