Tamalpais CrossFit WOD September 25 2017 Nancy Loves Helen 5 RNDS 400 M Run 15 OHS 95/65 21 KBS 53/35 12 Pull Ups tamcross2017-09-24T17:59:53-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 21 2024 Gallery Tamalpais CrossFit WOD December 21 2024 December 20th, 2024 | 0 Comments Tamalpais CrossFit WOD December 20 2024 Gallery Tamalpais CrossFit WOD December 20 2024 December 19th, 2024 | 0 Comments Tamalpais CrossFit WOD December 19 2024 Gallery Tamalpais CrossFit WOD December 19 2024 December 18th, 2024 | 0 Comments Tamalpais CrossFit WOD December 18 2024 Gallery Tamalpais CrossFit WOD December 18 2024 December 17th, 2024 | 0 Comments Tamalpais CrossFit WOD December 17 2024 Gallery Tamalpais CrossFit WOD December 17 2024 December 16th, 2024 | 0 Comments