Tamalpais CrossFit WOD September 30 2015 1 Mile Run 20 MB Cleans 20/14 30 MB Sit Ups 20 Wall Balls 30 Push Ups 20 MB Russian Twist 800 M Run tamcross2015-09-29T20:25:25-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments Tamalpais CrossFit WOD March 23 2024 Gallery Tamalpais CrossFit WOD March 23 2024 March 22nd, 2024 | 0 Comments