Tamlpais CrossFit WOD May 22 2018

10min of Handstand work

THEN:

500 M Run

30 KBS

500 m Run

30 Dbl Unders

500 M Run

30 Pull Ups

500 m Run

By |2018-05-21T18:17:51+00:00May 21st, 2018|Workouts|Comments Off on Tamlpais CrossFit WOD May 22 2018