Tamalpais CrossFit WOD Nov 13, 2013

2013-11-12T20:00:34-08:00

Pause Squat- 5 Second Hold at the bottom 3-3-3-3-3 •••••••••••• 21-15-9 Wall Balls 20/14 KBS 53/35 Box Jump 24/20

Tamalpais CrossFit WOD Nov 13, 20132013-11-12T20:00:34-08:00
Go to Top