Tamalpais CrossFit WOD Dec 19 2014 4 Rnds 14 KBSDHP 53/35 7 Deficit HSPU or HSPU w/1 Matt or BB Press 14 Weighted Walking Lunge 53/35 200 M Run tamcross2013-12-18T20:00:17-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 4 2024 Gallery Tamalpais CrossFit WOD May 4 2024 May 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD May 3 2024 Gallery Tamalpais CrossFit WOD May 3 2024 May 2nd, 2024 | 0 Comments Tamalpais CrossFit WOD May 2 2024 Gallery Tamalpais CrossFit WOD May 2 2024 May 1st, 2024 | 0 Comments Tamalpais CrossFit WOD May 1 2024 Gallery Tamalpais CrossFit WOD May 1 2024 April 30th, 2024 | 0 Comments Tamalpais CrossFit WOD April 30 2024 Gallery Tamalpais CrossFit WOD April 30 2024 April 29th, 2024 | 0 Comments