Tamalpais CrossFit WOD January 22 2016 7 Min AMRAP 7 Burpee 100 M Run THEN: Back Squat 5-5-5-5-5 THEN: Rope Climb Fun- Please wear long socks!! tamcross2016-01-21T19:13:00-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 30 2024 Gallery Tamalpais CrossFit WOD April 30 2024 April 29th, 2024 | 0 Comments Tamalpais CrossFit WOD April 29 2024 Gallery Tamalpais CrossFit WOD April 29 2024 April 28th, 2024 | 0 Comments Tamalpais CrossFit WOD April 27 2024 Gallery Tamalpais CrossFit WOD April 27 2024 April 26th, 2024 | 0 Comments Tamalpais CrossFit WOD April 26 2024 Gallery Tamalpais CrossFit WOD April 26 2024 April 25th, 2024 | 0 Comments Tamalpais CrossFit WOD April 25 2024 Gallery Tamalpais CrossFit WOD April 25 2024 April 24th, 2024 | 0 Comments