-30 DB Snatches 50/35
30 DB RDL 50/35
30 Push Ups on the DB’s
30 DB Front Rack Reverse Lunges 50/35
-30 DB Snatches
20 DB RDL
20 Push Ups on the DB’s
20 DB Front Rack Reverse Lunges
-30 DB Snatches
10 DB RDL
10 Push Ups on the DB’s
10 DB Front Rack Reverse Lunges