Tamalpais CrossFit WOD December 31 2025
meshelle mifsud2025-12-30T21:25:10-08:00HOLIDAY SCHEDULE- Wednesday Dec 31st- New Years Eve- Classes at 7:00, 8:00 & 9:30am Thursday Jan 1st- New Years Day- Closed Friday Jan 2nd- Classes [...]
Tamalpais CrossFit WOD December 30 2025
meshelle mifsud2025-12-29T21:16:00-08:00HOLIDAY SCHEDULE- Wednesday Dec 31st- New Years Eve- Classes at 7:00, 8:00 & 9:30am Thursday Jan 1st- New Years Day- Closed Friday Jan 2nd- Classes [...]
Tamalpais CrossFit WOD December 29 2025
meshelle mifsud2025-12-28T17:56:09-08:00GRIZZLY- 3:00 Max Distance 50ft Shuttle Runs 1:00 Max Power Cleans 65/95 M55/85 3:00 Max Distance 50ft Shuttle Runs 2:00 Max Power Cleans 95/135 M75/105 [...]
Tamalpais CrossFit WOD December 27 2025
meshelle mifsud2025-12-27T07:40:51-08:00HOLIDAY SCHEDULE- Wednesday Dec 31st- New Years Eve- Classes at 7:00, 8:00 & 9:30am Thursday Jan 1st- New Years Day- Closed Friday Jan 2nd- Classes [...]
Tamalpais CrossFit WOD December 26 2025
meshelle mifsud2025-12-25T18:52:07-08:00HOLIDAY SCHEDULE- Friday Dec 26th- Day After Christmas- Classes at 7:00, 8:00 & 9:30am Wednesday Dec 31st- New Years Eve- Classes at 7:00, 8:00 & [...]
Tamalpais CrossFit WOD December 24 2025
meshelle mifsud2025-12-23T11:49:54-08:00Holiday Schedule- Wednesday Dec 24th- Christmas Eve- Classes at 7:00, 8:00 & 9:30am Thursday Dec 25th- Christmas- Closed Friday Dec 26th- Day After Christmas- Classes [...]
Tamalpais CrossFit WOD December 23 2025
meshelle mifsud2025-12-22T18:33:48-08:00Holiday Schedule- Wednesday Dec 24th- Christmas Eve- Classes at 7:00, 8:00 & 9:30am Thursday Dec 25th- Christmas- Closed Friday Dec 26th- Day After Christmas- Classes [...]
Tamalpais CrossFit WOD December 22 2025
meshelle mifsud2025-12-20T14:52:55-08:00Holiday Schedule- Wednesday Dec 24th- Christmas Eve- Classes at 7:00, 8:00 & 9:30am Thursday Dec 25th- Christmas- Closed Friday Dec 26th- Day After Christmas- Classes [...]
Tamalpais CrossFit WOD December 20 2025
meshelle mifsud2025-12-19T16:41:06-08:00GRIZZLY/KODIAK- 5 sets 1:00 Max Slam Ball 1:00 Max ABMat Sit Ups 1:00 Max Air Squats 1:00 Max Renegade Row 25/35 M20/30 1:00 Rest POLAR- [...]
Tamalpais CrossFit WOD December 19 2025
meshelle mifsud2025-12-19T04:16:33-08:005 sets- 1 Snatch (@70-75%) -rest 1:00-2:00 between sets- GRIZZLY-21-15-9 Power Snatch 85/115 M65/95 Burpee Over Bar KODIAK-21-15-9 Power Snatch (95/65) Burpee Over Bar POLAR- [...]