Tamalpais CrossFit WOD December 23 2016
tamcross2016-12-22T21:30:45-08:00CrossFit Total 1 RM of Back Squat Press Deadlift
Tamalpais CrossFit WOD September 22 2014
tamcross2014-09-21T19:12:03-08:00CrossFit Total In this order, 1 RM of Press Back Squat Deadlift
March 2013 CrossFit WODs
tamcross2013-03-28T12:04:13-08:00March 29 – CFO 13.4 – 7 Min AMRAP - 3,6,9,12,15,18,21.... Clean & Jerk 135/95 Toes 2 Bar March 28 – Loopy – For [...]