Tamalpais CrossFit WOD September 22 2014

CrossFit Total

In this order, 1 RM of

Press

Back Squat

Deadlift

 

 

By |2014-09-21T19:12:03+00:00September 21st, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD September 22 2014