Tamalpais CrossFit WOD July 4 2018 tamcross2018-07-03T19:37:53-08:00 4th of July Schedule- 8:00 AM, 9:15 AM & 10:30 AM classes. Patton 25 Deadlifts (155/105 lb) 400 meter Run 10 Strict Pull-Ups 10 Clean-and-Jerks [...] Tamalpais CrossFit WOD July 4 2018tamcross2018-07-03T19:37:53-08:00
