Tamalpais CrossFit WOD May 12 2017

by / Thursday, 11 May 2017 / Published in Workouts

Rope Climb Fun

THEN: Back Squat 20 reps at 70-72.5%

THEN: 8 Min AMRAP

14 SA DB Push Jerk 50/35

8 T2B

Link to this post!
TOP