Tamalpais CrossFit WOD May 14 2018

20 reps of each done in any order:

DB Push Press 50/35

Hip Ext

DB BOR 50/35

DB Front Squat 50/35

T2Bar

DB Push Ups 50/35

DB  Lunge + Press 50/35

Ring Rows

DB Floor Press

DB Thrusters 50/35

 

By |2018-05-13T19:37:48+00:00May 13th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD May 14 2018