50 DB Lunges in FR 40/25
40 Sit Ups
30 DB Thrusters
20 DB Push Press
10 Man Makers
20 DB Push Jerk
30 DB Front Squats
40 Sit Ups
50 Lunges (no DBs 🙂
50 DB Lunges in FR 40/25
40 Sit Ups
30 DB Thrusters
20 DB Push Press
10 Man Makers
20 DB Push Jerk
30 DB Front Squats
40 Sit Ups
50 Lunges (no DBs 🙂