Tamalpais CrossFit WOD May 30 2014

OTM For 10 @ Technique Load

Hang Power Clean

Push Press

Clean

Push Jerk

THEN: 7 Min AMRAP

10 Wall Balls

10 OH Walking lunges 20/14

By |2014-05-29T20:33:09+00:00May 29th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD May 30 2014