50 KBS 53/35

40 Walking Lunges

30 burpees

20 P. Cleans 135/95

800 M Run

20 P. Cleans

30 Burpees

40 Walking Lunges

50 KBS 53/35

Holiday Schedule:

Tuesday, December 24 – Christmas Eve- 8:00 am & 9:00 am

Wednesday, December 25- Christmas Day– Closed

Thursday, December 26thOpen Gym from 9:00am-12:00 pm

Friday, December 27thOpen Gym from 9:00am-12:00pm

Tuesday, December 31st– New Years Eve-  8:00am & 9:00 AM

Wednesday, January 1st– New Years Day- Closed