Tamalpais CrossFit WOD April 14 2014 Weighted Pull Ups 3-3-3-3-3 Then: 1 RM Clean or Clean Technique 3-3-3-3-3 Then: 7 Min AMRAP 5 Burpees 100 M Sprint tamcross2014-04-13T19:36:03-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments Tamalpais CrossFit WOD March 23 2024 Gallery Tamalpais CrossFit WOD March 23 2024 March 22nd, 2024 | 0 Comments