Tamalpais CrossFit WOD April 20 2015

EOM for 6 RNDS

3 Pow Snatchs 135/95

6 Wall Balls 30/20 11 FT

12 Sit Ups

THEN:

7 Min AMRAP

2 Wall Walks

6 Slam Balls 30/20

10 Plate Burpees

By |2015-04-19T20:03:26+00:00April 19th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD April 20 2015