Tamalpais CrossFit WOD April 22 2014 4 RNDS- Rotate in order- 40s on 20s off • Cal row •Slam ball 30/25 • DB Clean 50/35 •Pull Ups tamcross2014-04-21T20:37:25-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 5 2025 Gallery Tamalpais CrossFit WOD February 5 2025 February 4th, 2025 | 0 Comments Tamalpais CrossFit WOD February 4 2025 Gallery Tamalpais CrossFit WOD February 4 2025 February 3rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 25 2025 Gallery Tamalpais CrossFit WOD January 25 2025 January 24th, 2025 | 0 Comments Tamalpais CrossFit WOD January 24 2025 Gallery Tamalpais CrossFit WOD January 24 2025 January 23rd, 2025 | 0 Comments Tamalpais CrossFit WOD January 23 2025 Gallery Tamalpais CrossFit WOD January 23 2025 January 22nd, 2025 | 0 Comments